Come to the Firelight Tipi for the ultimate day of wellness, cold and hot therapy & exploration.
This day is designed for you to disconnect so you can reconnect. Unplug from the digital world and immerse yourself in our little slice of countryside paradise on Lopemede farm.
What’s included?
The Sonder Sauna will be available all day for you to enjoy, couple that with the Lumi cold plunges and your body is in for a complete rejuvenation.
The Firelight Tipi will have a day of sessions for you to immerse yourself in that are included in your ticket price. These include Yoga, Meditation, Breathwork, Qi Gong & Sound Baths.
Optional Extras
Delicious and nourishing vegan food, cooked by our very own Chef Greg, will be able to be purchased along with a range of soft drinks, teas and cacao.
Sauna ceremonies with Molly & Sam from Feeders and Healers are available to book throughout the day, please add that to your booking on eventbrite.
Please note that everything is optional, if you want to join us for the day to simply dip in and out of the sauna, cold plunges and the occasional session you are welcome to do so. This day can be whatever you want it to be.
Timings for the day
9:00 arrival
9:00 Saunas, Lumi Cold plunges and outdoor chill out spaces open
9:30 Meditation in the tipi
10:00- 11:00 Rogue Yoga
11:30 – 12:30 Transformational Breathwork with Jess
12:30 Lunch
1:30- 2:30 Qi Gong with Sarah
3:00 – 3:45 Restorative Flow with live sound journey
3:45 – 4:45 Sound Bath with Craig
5:00 Your day at ‘The Well’ is over… until next time!
Rogue Yoga & Breathwork
Jess will be guiding you through these sessions held at the tipi, the morning will be focused on energising, vibration raising movement and breath, and to help cultivate balance, the afternoon is all about relaxation, grounding and drifting off to blissful states.
Sauna Ceremonies
Molly and Sam from Feeders and Healers will be guiding you through bookable Sauna ceremonies during your day at The Well. They have recently returned from their Europe sauna tour and we are so grateful that they will be spending the day with us sharing their knowledge!
The session will be a sensory experience using foraged body scrubs, traditional leaf whisks, therapeutic oils and thermal massage to bring you into your body and become totally present. Beginning with a grounding breathwork practice to open the respiratory system & then incorporating sound and scents. Sit back and relax… this is the ultimate sauna experience!
Lumi Cold plunges
Experience the amazing benefits of cold and hot therapy, raise your temperature in the sauna and then cool off by plunging yourself into one of the Lumis. Ella, our breathing pro will guide you through a simple breathing technique to help you find peace and relaxation during your experience.
The Food
Those of you who have experienced Greg’s cooking either at our retreats, brunches or dinner parties will know that he is an excellent chef that majors on flavour, nourishment and delicious, local ingredients. Lunch will be a bowl of something yummy suitable for all!
Qi Gong
Sarah is Lopemede farm’s resident Qi Gong Facilitator, she will guide you through a moving meditation that will include slow, coordinated, gentle body movements and breathwork that optimises energy in the body to improve and maintain health and wellbeing. She is also a Reiki master and will end her beautiful session with a group Reiki.
Sound Bath
Craig will be with us for the final hour to take us on a sound journey, as you lay down with your eyes closed, you will enjoy experiencing the sounds and vibrations of both metal and crystal Himalayan singing bowls, with the addition of chimes and the beautiful sounds of the Handpan. You are free to relax your mind and drift away to wherever the sound may take you.
What are you waiting for, your place at The Well awaits….
