Everybody welcome.

For many, the mind is a fascinating enigma. While some scientists and psychologists believe it’s simply the brain or a function of it, Buddha offer a different perspective. He describes the mind as a formless continuum, which can be understood scientifically with logic and also through experience in meditation and daily life. This short course of four classes, starting on 11/03/2026, explores the mind’s nature and guides participants in meditating on the nature of mind, helping to foster insight, clarity, and mental freedom.

We encourage you to book early if you plan to attend classes, as seating is limited. Classes include an initial relaxation meditation exercise, a talk, a guided meditation, and conclude with discussion and questions with the teacher.

Class topic
Introduction to the course | If the mind isn’t the brain, what is it?

The speaker
Gen Kelsang Jangchub is an English Buddhist monk and Resident Teacher at Akanishta Kadampa Buddhist Centre in Cheltenham. He first became interested in Buddhism as a teenager, after university he ordained as a monk and has studied for many years. He presents Buddha’s teachings in a clear and practical way, making Buddha’s teachings and the practice of meditation accessible to everyone.

Tickets & discounts
Admit one £10 | Under 25 & full-time students £7

Bookings
Book with Ticket Tailor

Accessibility
Please note the classes are offered in a room on the first floor. The building does not have a lift.

Contact details
hello@meditateinoxford.org | Mob & WhatsApp 07788 945 212

Event organiser
Akanishta Kadampa Buddhist Centre, 59 Whaddon Road, Cheltenham, GL52 5NE

More information
www.mediateinoxford.org