Oxford Events Calendar

Looking for something to do in Oxford? Whether you're a local, new in town or just cruising through we've got loads of great tips and events to offer. Find out what’s on in Oxford with our regularly updated events calendar featuring the best upcoming events in Oxford and the area.

This guide lists events at a glance, showing what’s on each month. See the highlights of What’s On for Oxford, featuring the best of things to do in Oxford – Live Music and Gigs, Family Events, Art & Culture, Food & Drink and much more. Oxford fundraisers and charity events.

Important This Event Calendar is not maintained on a daily basis and some events may have changed dates or are no longer happening. Please double-check the event websites for the most up-to-date information.

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Navigating Stress & Burnout – Buddhist Insights for a Happier Life

2nd October 2025 at 7:00 pm - 8:30 pm
£12

n today’s fast-paced world, stress and burnout have become all too familiar. So, how can we find peace and balance amidst life’s demands?

Join visiting meditation teacher, David Oromith, for an engaging and practical talk on handling stress and burnout.

Drawing on Buddhist psychology, insights from working in mental health services, and his own journey through depression, anxiety, and burnout, David will share:

  • why the modern stress-cycle is so relentless – and what breaks it
  • the three layers of burnout – and ways to heal them
  • quick resets you can use at your desk or on the train
  • how acceptance and self-kindness help you bounce back when things go wrong

David guides with warmth, humour, and the disarming honesty of someone who’s walking this path himself. There’s no jargon and no pressure to “be spiritual” – just practical ideas you can start using straight away.

Who’s it for? Absolutely anyone. Whether you’ve never tried meditation or you already practise every day, you’re welcome.

Come for friendly conversation, fresh perspective, and a cuppa. Leave with methods for a calmer, more balanced life.

Details

Date:
2nd October 2025
Time:
7:00 pm - 8:30 pm
Cost:
£12
Event Category:
Website:
https://www.samadhi.org.uk/events/navigating-stress-burnout-buddhist-insights-for-a-happier-life-oxford/

Venue

Bodleian Law Library
Manor Road
Oxford, England OX1 3UR United Kingdom + Google Map
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