Oxford Events Calendar

Looking for something to do in Oxford? Whether you're a local, new in town or just cruising through we've got loads of great tips and events to offer. Find out what’s on in Oxford with our regularly updated events calendar featuring the best upcoming events in Oxford and the area.

This guide lists events at a glance, showing what’s on each month. See the highlights of What’s On for Oxford, featuring the best of things to do in Oxford – Live Music and Gigs, Family Events, Art & Culture, Food & Drink and much more. Oxford fundraisers and charity events.


Important This Event Calendar is not maintained on a daily basis and some events may have changed dates or are no longer happening. Please double-check the event websites for the most up-to-date information.

Loading Events

« All Events

Dealing with Feelings FREE 5 Day Course for 12-14 year olds

Monday, July 29, 2024 at 9:00 am - Friday, August 2, 2024 at 5:00 pm

COMMUNITY EVENT RUN BY OXFORDSHIRE DISCOVERY COLLEGE – REGISTERED CHARITY

A one week programme designed to develop self awareness, build a toolkit of coping strategies and communication tools and explore new ways to express emotion safely.

Would you like to:

Have a better understanding of your emotions and how to deal with them safely?

Meet other young people who feel like you do?

Have fun?

What’s Included:

1. Psychoeducation

○ Two experienced facilitators from Oxfordshire Discovery College will deliver 10 hours of psychoeducation over the course of the week using fun, creative and exciting activities.

2. Enrichment sessions:

○ Each day there will be an opportunity to try out something new that will support you in creating and maintaining your wellbeing such as yoga, expressive art, breathing & mindfulness or sound meditation. (exact line up tbc)

3. Tool kit:

○ By the end of the programme you will have created your own wellbeing toolkit that you can take away with you to refer back whenever you need:

4. Snack Attack:

○ There will be a light breakfast, plenty of healthy snacks and a light lunch provided.

5. Fun:

○ We believe that even when learning about difficult topics learning should be fun so we throw in bucket loads!

Benefits:

1. Feel empowered with increased knowledge and self awareness

2. Improve your communication skills around difficult topics

3. Develop a set of safe coping strategies

4. Meet other young people who might feel a similar way to you

5. Have a safe space to explore your feelings with experienced facilitators

This programme is designed and delivered by Oxfordshire Discovery College and we are able to provide this programme free of charge thanks to our generous funders.

A Discovery College is a place where you can be with people who understand, where you can learn about what you are feeling and what you can do to make things feel a bit better. We bring together professional experts in mental health and coping tools, with people who have lived experience. This means that some of the people working at the Discovery College will have lived experience of having a mental health problem, or caring for a young person who does.

We create a space for children and young people who might be struggling with their mental health and wellbeing, but it’s also for their friends from school or anywhere else, for their parents, carers, siblings and wider family

NOTE: wellness workshops delivered by the expert Tribe at Heal Oxford such as:-

– Natural stress release through the breath

– Meditation & Mindfulness

– Somatic Embodiment Exercises

– Nutrition Fun

– Foot or Hand Relaxing Mini Massages

– Embodied Sound Journey

– Yoga Flow

**If you are interested register your child or children to this course, please book, and our team will be in touch to guide you through the registration process with Oxfordshire Discovery College.

Details

Start:
Monday, July 29, 2024 at 9:00 am
End:
Friday, August 2, 2024 at 5:00 pm
Website:
https://www.eventbrite.co.uk/e/dealing-with-feelings-free-5-day-course-for-12-14-year-olds-tickets-916115595407

Venue

Heal Oxford Wellbeing
Heal Oxford Wellbeing, Little Baldon Estate
Little Baldon, England OX44 9PU United Kingdom

Organiser

Heal Oxford Wellbeing
View Organiser Website

Subscribe to What's On In Oxford Newsletter

* indicates required

Intuit Mailchimp

Submit your Event

If you have an event, that you would like to be featured on our Events Calendar, please visit our Submit your Event form.